FAQ's about Seaweed

What Is Seaweed Anyway?

Seaweed or sea vegetables are forms of algae that grow in the sea.

Health Benefits of Seaweed/Sea Vegetables

They’re a food source for ocean life and range in color from red to green to brown to black.

Seaweed grows along rocky shorelines .

It’s extremely versatile and can be used in many dishes, including sushi rolls, soups and stews, salads, supplements and smoothies.

What’s more, seaweed is highly nutritious, so a little goes a long way.

Nutritional Benefits

Seaweed contains a concentrated source of iodine and an amino acid called tyrosine. Your thyroid gland requires both to function properly.

Marine Collagen

Like other sources of collagen, marine collagen may help delay some signs of aging, like wrinkles, joint issues, and weakness. Besides the anti-aging benefits, fish collagen also provides an alternative to people who have issues about using other forms of collagen.

Want to Know more about Seaweed & Sea Vegetables?

Contact the SeaGarden Store Team and we will get back to you shortly!

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